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Unwind & Reset: Soul food sessions
February 23 @ 10:00 am - 12:00 pm£20
‘Unwind & Reset’ – a mixture of super slow somatic inspired restorative yoga, guided breathing, meditation and relaxation for those looking to press pause on the busyness button and treat themselves to some soul nourishment for the month ahead. Allow 2 hours for the class including time at the end to hang out with tea and high vibe chats.
£15 advance booking or £20 on the day.
Dates: 10am Sunday 24th November 2019 / 10am Sunday 19th January 2020 / 10am Sunday 23rd February 2020
About your teacher…
Kali is an experienced yoga practitioner and teacher accredited as E-RYT 500 and YACEP with Yoga Alliance. Specialising in the slower more subtle aspects of yoga, meditation and anatomy taking inspiration from her favourite teachers; Tias Little, Elena Brower, Leela Sarti and Thich Nhat Hanh. As well as group classes, Kali teaches on teacher trainings, offers retreats, private tuition and is also a Thai Massage Therapist. To find out more, check out www.kaligreenyogini.co.uk